WINTER SOLSTICE ARTS & MEDITATION MINI-RETREAT
We celebrate the Winter Solstice with deep breathing, muscle relaxation, guided meditation, and art-making….
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We celebrate the Winter Solstice with deep breathing, muscle relaxation, guided meditation, and art-making….
A visit to Bear Den, one of the secret treasures of the Trustees of Reservations, Massachusetts.
The Autumn Equinox is Sept 23. Cooler weather and shorter days signal Nature to prepare for big changes. Humans also need to prepare. And thus we begin with a relaxed body, mind and soul, then create a work of Art inspired by a seasonal guided meditation!
Contact Dori to learn more and to register. oasisinthestorm@gmail.com
SATURDAY MARCH 18, 2023
2:00 - 4:00 PM Eastern
The Spring Equinox is Monday,
March 20. We greet new beginnings as
we awaken from hibernation
after a long hard dreary winter!
Let's celebrate with some deep
breaths, and a relaxed body, mind
and soul -- and maybe a nice
piece of Art created by you!
Join Dori online to create
some art inspired by short guided meditations.
No art experience? Talk to me! I can help!
See SCHEDULE page to contact me for details,
list of suggested simple art materials, and Zoom link
https://www.oasisinthestorm.com/schedule-appointment
$40
All rights reserved. All text, photos and other content on this site copyright Dori Dittmer, unless otherwise noted.
oasisinthestorm@gmail.com | 413-402-6657 | PO BOX 4689, Springfield, MA 01101